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Event Details
Pole Dancing Basics Series-Take Flight
The 1st level of the Pole Flight Fitness Program will teach you the beautiful movement art of pole dancing. The series format is for those women who want to incorporate pole dancing as a form of fitness and build on what she has previously learned.
After a sensual dance warm up, the class will learn pole moves consisting of spin, lifts, holds, and climbs. Exotic dancing moves are infused throughout the dance so be sure to bring your sensuality!!
Fitness-focused with a twist, the Pole Flight class is a super challenging workout that fully allows you to utilize your sex appeal. We will work together as a team so that every woman in the class is able to embrace both her strength and femininity.
Class size is limited to ensure the utmost safety standards and the learning experience.
This special drop-in class is held most Tuesday nights at the beautiful art gallery, Chi Dallas. Located in the Deep Ellum/Fair Park art district, this hidden gem provides a welcoming environment of chic, sleek, and good energy. Perfect for YOU!!
We provide expert guidance, great music, fun, private, and supportive environment. Zensual Dance™ provides modifications for all fitness levels and body types to participate.
Know
Bring your, "Just Do It" attitude, a pair of high heels and athletic shoes. Wear comfortable workout shorts or pants you can roll up. Please do not wear body lotion or oil (this is important!). Bring water. Classes are for women 18 and over.
Time
Class start promptly at 8:00pm, so arrive early to get unpacked, dressed, and ready to sweat and groove. You may enter the studio at 7:45pm to begin to stretch, relax in the cozy lobby or use the kitchen area for a quick bite.
Registration
PRE-REGISTRATION IS REQUIRED. Limited class spots available.
Questions
Email us at classes@zensualdance.com
When
Wednesday, August 19, 2009 at 8:00 PM
- to -
Wednesday, September 23, 2009 at 9:00 PM (CT)
Add to my calendar
Where
Chi Dallas
807 Fletcher Street
Dallas,
TX 75223
Other Maps:
Hosted By
Zensual Dance™
Zensual Dance™|(203) ZEN-SUAL
Zensual Dance™- is a personal growth company with dance-inspired roots. Fitness-inspired exotic dance focuses on posture, organic movement, technique, inner and outer strength, and unabashed fun, all of the healing elements of dance.
Programming and the community let women to embrace their individuality and beauty. Classes, events, and parties maintain a positive and encouraging environment allowing women to dance without inhibitions.
Participating in fitness programs designed to knock down insecurities by fully realizing and utilizing a woman’s own innate magnetism, women can dance their way to improved health, strength, vitality and well-being. The results is a positive self-image and self-confidence that empowers success at every level.
http://www.zensualdance.com
